A Bottoms Up Colonics online short course
Introduction to
Histamine Sensitivity
Understand the bigger picture beyond food lists and isolated triggers.
A clear, approachable course for clients, Rojas Colon Hydrotherapists and gut health practitioners who want to understand what histamine is, why the body needs it, and what may happen when histamine load begins to exceed the body’s capacity to process it.
Past Foundation Course student? Past students of our Rojas Colon Hydrotherapy Foundation Course can purchase this course for A$40 AUD.
Histamine is not the enemy.
It is an essential biological messenger.Welcome to the course
Make the complex world of histamine easier to understand
Histamine is often associated with allergies and reactions, but its role in the human body extends far beyond this. It is involved in immune function, digestion, stomach acid production, nervous system signalling, wakefulness and many other physiological processes.
The goal is not to eliminate histamine. It is to understand the balance between production, exposure, release, metabolism and clearance — and what may happen when histamine begins accumulating faster than the body can process it.
Designed for curious learners and practitioners
Who This Course Is For
For clients
Understand your own body
For Rojas therapists
Strengthen clinical understanding
For gut health practitioners
Deepen your knowledge
HISTAMINE LOAD
Load can change from one day to another.
A useful way to see the full picture
Understand the Histamine Bucket
Histamine sensitivity is rarely explained by one food or one isolated trigger. The histamine bucket helps show how multiple inputs may contribute to a person’s total histamine load.
- Food-derived histamine
- Microbial activity
- Mast cell activation
- Gut health
- Hormones
- Stress
- Immune activity
- Medications
- Alcohol
A grounded introduction to the bigger picture
What You Will Explore
Move from “What food caused this?” toward a broader understanding of production, exposure, release and clearance.
What histamine is
Why the body needs histamine and the many physiological processes it supports.
Where it comes from
Histamine produced within the body and generated through bacteria, fermentation, food storage and other sources.
The gut connection
How gut health, the microbiome and microbial activity may influence total histamine load.
Release and triggers
How mast cells, immune activity, stress, hormones, alcohol, medications and other factors may contribute.
DAO and HNMT
The important roles of diamine oxidase and histamine N-methyltransferase in histamine metabolism.
Changing tolerance
Why an individual’s tolerance may vary and why the same food may not create the same response every day.
Most importantly
Look Beyond the Plate
Rather than reducing histamine sensitivity to an increasingly restrictive list of foods, this course explores the bigger physiological picture.
Where is histamine coming from? What may be stimulating its release? What is happening in the gut and microbiome? How effectively is it being metabolised?
This approach supports greater understanding without turning histamine — or food — into the enemy.
Course curriculum
Course Lessons
Histamine Sensitivity
- Introduction to histamine sensitivityVideo lesson
- Where histamine is made within the bodyVideo lesson
- What is histamine?Video lesson
- Histamine and the gutVideo lesson
- Histamine presentationFull presentation
- Histamine presentation slidesDownloadable resource
- Histamine sensitivity e-bookDownloadable resource
- Histamine Sensitivity — Navigating FoodsVideo lesson
- Chronic Symptoms Secretly Caused by MCAS, POTS, and Histamine IntoleranceAdditional learning
Meet your course educator
Learn with Emma Child
Manager, Trainer and Therapist
Emma brings her experience in client care, practitioner education and Rojas Colon Hydrotherapy to a topic that can often feel confusing or overwhelming.
Her approach is clear, practical and grounded: helping learners recognise patterns, understand the broader physiological picture, stay within appropriate scope of practice, and refer to qualified healthcare professionals where necessary.
Education that replaces fear and restriction with context, curiosity and informed understanding.
Educational scope
Important Course Note
This course is provided for general education. It does not diagnose, treat or cure histamine intolerance, MCAS, POTS, allergy or any other condition, and it does not replace individual medical, nutritional or allied health advice. Please seek guidance from a suitably qualified healthcare professional for symptoms, diagnosis, treatment and individual dietary or medication decisions.
Before you enrol
Frequently Asked Questions
A few helpful details before you begin learning.
Enrol for A$60Who is this course for?
It is designed for clients who want to understand their own body, Rojas Colon Hydrotherapists supporting clients in clinic, and gut health practitioners looking to deepen their foundational knowledge.
Do I need prior knowledge?
No. The course begins with the fundamentals and explains histamine sensitivity in an approachable way. Practitioners can also use it to strengthen and organise their existing knowledge.
Is this a low-histamine diet plan?
No. Food is included, but the course deliberately looks beyond restrictive food lists to explore histamine production, exposure, release, gut and microbial factors, metabolism and changing tolerance.
What is included?
The curriculum includes video lessons, a full presentation, 31 pages of presentation slides, a 51-page e-book, a food-navigation lesson and additional learning on MCAS, POTS and histamine intolerance.
Is this medical training or personal medical advice?
No. It is an educational short course and does not provide diagnosis, treatment or personalised health advice. Individual concerns should be discussed with an appropriately qualified healthcare professional.
How much does the course cost?
Standard enrolment is A$60 AUD. Past students of our Rojas Colon Hydrotherapy Foundation Course can purchase the course for A$40 AUD.
Begin with the bigger picture
Histamine is not the enemy.
Understanding is the first step.
Explore histamine production, exposure, release and clearance with an educational course designed to bring clarity to a complex and often misunderstood topic.
Enrol Now for A$60Past students of our Rojas Colon Hydrotherapy Foundation Course can enrol for A$40 AUD.