What is constipation? Have you every suffered from constipation? If you have then you would know that it is a common disorder that can be debilitating, painful and chronic – can present in a variety of forms. Its commonly understood […]
Feeling full and horrible – do you have bloating?
So, you know that probiotics are good for you but where do we get them from and what probiotic should we consume and is one better than the other? Two that we know are useful for our large colon and to […]
Probiotics We hear and see this word so often today, just about every second product in the chiller section of the supermarket has probiotics added and it is most definitely used as a marketing tool. So, what exactly is probiotics […]
Spend the weekend with Sue Wilson where she will take you on a food journey. Some of the weekend’s events include: Hands on cooking workshops – lunch & dinner Saturday, breakfast Sunday and juices inclusive. Mediation sessions Sharing stories and […]