Here at Bottoms Up Colonics, we want to help our clients improve their digestion and overall wellbeing. No matter your diet, life experience or gender, we strive to help your body improve its natural functions. Our new Candida program is […]
Children are tiny miracles, little treasures who are trying to find their way in the world. Like adults, children ranging from infants to teenagers can experience health issues. Depending on symptoms, these can be often be treated with a quick […]
Often referred to as self care, time out and me time, making time for you in this busy world is critical.
Addiction is the reliance on something to bring you some level of gratification that is usually for a short period of time. Addictions can often be mental or physical and unfortunately can be a direct outcome of a choice or […]
Have you been chasing an illusionary number on the scales? I was too until I determined that sustained weight loss is complex. That is, if our body is out of balance then so is our weight. Our Weight ‘less’ program […]
What is immune health? With everything being about COVID-19 let’s build our immune health so we are ready to fight any nasties that come our way. A way to do this is through nutrition! Nutrition is fundamental as it underpins our […]
What is constipation? Have you every suffered from constipation? If you have then you would know that it is a common disorder that can be debilitating, painful and chronic – can present in a variety of forms. Its commonly understood […]
Feeling full and horrible – do you have bloating?
Did you know that diabetes is the fastest growing disease in Australia? Astonishing 280 people per day are being diagnosed, with one in six of our aboriginal people over 25 are being diagnosed. There is growth in both type 1 […]
’Because they are the Rolls Royce of cleansing’. ‘They are a cornerstone of health according to Hippocrates’. ‘They clean and hydrate our second brain that affects our first brain’. We hear about gut health often and what to put into […]
Paleo is our buzz word at the moment with it being the answer to if not to all but many of our eating concerns. It is a way to eat to ensure a healthy lifestyle along with managing weight and […]